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For many people, taking some time to read before falling asleep is exactly what’s needed to set you up for a good night’s sleep. However, having bright lights on before hitting the hay can keep you (and those around you) alert and awake when you finally close your book. Enter the best book lights for reading at night, which can help prevent eye strain, but still make it easy to see the text on the page. Here’s what you should know about picking out the right book lamp for your nighttime reading routine.
Book Light Buying Guide
When you’re choosing the best book light to support your nightly reading ritual, there are a few things that you want to look out for.
First, make sure that you pick a rechargeable book light instead of a traditional battery-operated light. Not only are rechargeable lights more sustainable, but they’re also easier to depend upon. Whether you’re traveling or at home, all it takes is a simple charge to renew your book light’s life. Some of the best book lights have battery lives that last up to 20-30 hours, too.
Since blue light can interfere with your sleep cycle, the best book lights use warm, amber light instead of blue light to protect our eyes. If you read before bed, then amber light is a must-have feature to avoid strain. Many of the best book lights come with multiple light settings, including daytime light levels, that also make it easy to read during the day or in dark situations. Another feature to think about is how the light attaches. While many book lights attach to the book itself, you can also find portable book lamps that you can wear, say, around your neck, to keep your hands free.
The Best Book Lights to Buy Right Now
No matter your reading needs, we’ve found the best book lights that will keep your eyes from straining.
