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If you’re someone with a regular workout routine, you know how beneficial exercise can be. Not only does it keep you in shape physically, but a good workout can also improve your mood and mental state thanks to the brain’s release of endorphins. But when it gets hot outdoors (or in the gym) workouts can seem less appealing. Who wants to go for a run when you can already break a sweat by just being outside? Rather than ditch your healthy routines, you can beat the heat with a cooling neck wrap, which will keep you cool and keep you on track to meet your fitness goals.
How Does a Cooling Neck Wrap Work?
A cooling neck wrap is a water-activated towel that draws sweat away from your body through the process of evaporation.
To use a cooling towel, soak it in cold water for 5-10 seconds, then wring the water out to remove excess water. As the name suggests, you wear the towel around your neck, with the moist fabric delivering an instant cooling effect.
The best cooling neck wraps (also called “ice towels”) will stay cool for up to two hours, with the performance fabrics retaining the temperature of the water. At the same time, the towel can also help to wick away sweat from your body, offering another way to cool down fast.
What Are the Best Cooling Neck Wraps?
When you’re shopping for the best cooling neck wrap for you, the most important product feature to take notice of is the fabric that the cooling towel is made from. Cooling neck wraps aren’t just made from any standard towel material — they are made from ultra-breathable, hyper-evaporative materials. Oftentimes, this means they’re made from mesh or microfiber materials that retain a cold temperature without retaining excess water.
You should also think about how and where you’ll be using the cooling wrap. You can cool down with one of these during breaks in high-intensity workouts, and this will help keep you from overheating.
Cooling neck wraps are also a great way to chill out and cool down after your workout is completed. Not only will your body’s temperature be more comfortable, but you’ll also be less sweaty and more comfortable in your skin. Consider picking up a smaller or larger cooling neck wrap, depending on what you’re using it for.
